My mission is to bring awareness to every part of a person-- the physical, mental, emotional, and energetic bodies- through physical training, yoga, Reiki, and massage. This awareness is the key component in a person’s overall well-being and happiness, and increases quality of life.
I offer a range of modalities that work together as an important preventative medicine and can aid a person in finding balance in their life, whether they are dealing with life’s daily stresses or an illness or injury.
Yoga, Personal Training, Intuitive Flow
Why use only one modality when you can infuse a session with many beneficial techniques?
Thai, Tuina, Swedish, Shiatsu